During the summer 2012, i experienced strange sensation when my body was exposed to sun. My heartbeat used to go mad. I felt stressed. I had a back pain. I used to see lots of flies in my eyes. I had to lay down on my bed and wait.
Almost the same thing happened during summer 2013. This time, i was in swimsuit and i exposed my entire body. After 30 minutes i felt cramps in my intestine and it took 7 days to vanish. I thought something big happened. I decided to expose my body more and more like i have never done before. The cramps didn’t come back but each time i exposed my body i had diarrheas.
Then, i thought: “and if Sun was the ultimate candida killer?”. Nevertheless, i must say that in order to get a solution i required 1 or 2 hours exposed to the sun between noon and 5 pm. 2 hours are ok (UV index 5 at my latitude). If there were clouds, there would be no effects.
2 years ago, i did a blood tests. My vitamin D level was low. So, now i am thinking the following: Vitamin D helps immune system. Sun produces vitamin D. No food or vitamin D will equal Sun in producing high amounts of vitamin D.
I have discovered that if i exposed my body to sun behind a glass there was no effect. In fact, it was useless to expose my body behind the sun. The glass blocked all the healing properties from the sun in my case. After some research i have discovered than glasses blocked most UV-B.
I have understood that drinking alcohol would diminish the long term positive effect of the Sun. In fact, i think that alcohol would almost completely inhibit the benefits of exposing my body to the sun.
Anxiety attacks & night paranoïa:
In the night, i could have a paranoïa attack. For instance, i remember once i have checked my furniture because i thought it was about to collapse.
In the morning after exposing my body to the sun, i could feel very anxious. At the very beginning, i remember, i had death anxiety the morning after exposing my body. But using my rationality, i understood that all of that was only in my mind. I just had to remember past health conditions to understand that this feeling was not matching with my actual health condition which had never been better.
For instance, at the beginning of exposing my body to the sun, i could not wake up the day after & i felt weak. I also remember the explosive diarrheas. Plus, i spent more time on my bed. My nose sneezed in the morning. i had difficulties breathing in the night.
I think that Sun helps to get rid of Candida. But in my case, i understood i needed to spend long hours in front of the sun to make a difference. Plus, when the sun was not strong enough it was not efficient. For people living in north europe, the northern states of usa or canada, i guess the sun could not be strong enough to create this effect. I am located in west of France, if i would have been located in the netherlands, the sun would have been strong enough during only 3 weeks in august and that’s it. In west of france France, Sun is strong enough from the 15th of june to the 15th of september.